Winter Wellness Preparations
Join community herbalists Katherine Elmer and Kara Buchanan to explore key herbal strategies to prevent and relieve symptoms of common winter ailments. Participants will learn how to make elderberry and wild cherry bark syrup, simple and traditional herbal winter wellness formulas, and take home jars of their own!
Spoonful Herbals is the collaborative effort of community herbalists and educators Katherine Elmer and Kara Buchanan. Spoonful offers an annual Herbal CSA, a six-month Community Herbalism Apprenticeship, and an Herb Mob program that engages volunteers to bring locally harvested medicinal plants into our apothecary from local organic farms and green spaces such as Shelburne Farms.